How do you overcome life's most difficult challenges? While going through trying times, what makes the difference between those who breakdowns verses those who breakthrough? Well, I believe one of the most powerful secrets is the ability to be "thankful"!
Real quick, here are 5 secrets to becoming a more grateful person.
1. Recognize and focus on what you "do have" instead of what you "don't have". What you focus on magnifies. If you are constantly focusing on how blessed you are, your blessings begin to multiply making you a more joyful and thankful individual.
2. Keep a Blessing Journal. Write down everything you are thankful for....down to the air that you breathe. When someone does something special for you (E.g.Buys you lunch, opens the door for you, smiles at you, etc.) post that in your blessing journal. Then,especially when you are down or discouraged, go back and read through your journal. This alone, will make you a more grateful person.
3. Discover how rich you really are. Earlier this year I did a message series on how rich we are compared to the rest of the world. Alot of people don't think they're rich because they don't feel rich. Others,don't realize how rich they are because they always compare themselves to people who have more than them, instead of focusing on those who have less than them. Check out www.globalrichlist.com and in just a few seconds you will find out how blessed you really are. By the way, I'm the 107,458th richest person on the globe! Talk about a guy who should be thankful!!!!!
4. Understand how great your life really is. Historically, the average life expectancy has been 25-35 years old (those years were usually filled with trouble, heartache and poverty). Now,the average life expectancy for an individual in America is approximately 72 years! Even if your facing some type of disease or illness, you are surrounded with the best medicine and the greatest medical knowledge of all time! It's estimated that 106 billion people have lived on the earth since it was created. Presently there are 6.5 billion people walking the planet. Based off this information, coupled with your answer from #3, I say you live better, and have a more prosperous life, than 99% of the people who have "ever" lived on planet earth! Are you feeling more thankful yet?
5. Be deliberate about becoming more grateful. Being thankful and becoming a more grateful person doesn't just happen. In fact, it goes against the grain of our natural tendencies. It takes prayer,discipline,hard work,mental hygiene and, most of the time, significant life-style changes to become a truly grateful individual. Practically how does this play out?: Refuse to hang around negative people; take control of all your thoughts, watch what you say (E.g. griping, complaining, criticizing, etc.).
These 5 secrets of gratitude will place you way ahead of the pack on becoming the person God intended you to be. To all my friends, family members, and even my enemies,..........I am thankful for you.
Happy Thanksgiving and may God's best be yours.